What Causes Low Back Pain? You Won’t Like the Answer

Dealing with back pain can be very difficult, especially when the pain gets bad and lasts despite all efforts to find relief. Fortunately, there are many ways to go about dealing with this issue with the help of a local chiropractor. From massage and adjustments to acupuncture and mediations, there are many options that can be tried out.

Your local spinal care experts can teach you all about back pain and get you the best options for acute back spasm treatment services. They understand what some of the most common issues are and what can cause pain and discomfort.

If you want to learn all about pain and spine care and how to best protect yourself from further injury, speaking with a local chiropractor can be a great place to start. They will be able to answer your questions and get you a custom treatment plan that addresses all of your specific wants and needs.

Stop dealing with the pain and put an end to the fear that you will always have lower back pain. Call your local spinal care professionals today and schedule your consultation appointment with them sooner rather than later!

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So you’re wondering what causes low back pain? There isn’t just one single answer to this question, but we have a feeling you won’t like several of the answers. There are different types of low back pain, from mild aches and pains to severe, chronic pain. Sometimes the former becomes the latter, and sometimes the latter comes out of nowhere. But unfortunately, no matter what causes low back pain, it’s one of the leading causes of disability in Americans of all ages, and the number one leading cause of disability in Americans under the age of 45. All told, Americans spend $50 billion every year treating their pain, with everything from high-tech spinal treatments to the “healing” power of reiki massage therapy.

But Really, What Causes Low Back Pain?

The answer to this question varies depending on the severity of your pain, and your age and lifestyle. Remember: only a trained medical professional like spinal surgeons can diagnose you. That being said, here are some of the most common causes of low back pain:

  • Wear and Tear: When we say wear and tear, we really mean age. That might seem depressing, but think about it like this. You would be amazed if your car ran for 30 years. But the human body runs 24/7 without interruption for up to 80 years! And all without replacement parts (in most cases). Unfortunately, your back and spine does much of the heavy lifting in life, and over time you can develop low back pain through repeated stress on your spine and back.
  • Posture: This includes both your waking and sleeping posture. Sleeping with your legs tucked into your body can bend your spine, causing lasting pain in the morning. But poor posture during the day can also put pressure on your bones, causing that pain to get even worse.
  • Depression: It’s only the last few years that doctors have begun to explore the complex relationship between low back pain and depression. But are people with depression more likely to develop low back pain, or is low back pain making their depression worse? Many doctors think both those scenarios can occur. In either case, some antidepressants have been show to be effective treatment options for chronic pain.
  • Degenerative Disc Disease; Lumbar Herniated Disc: Although these are separate conditions, they have the same effect: unbearable back pain. Your spinal vertebrae have “discs” that separate and cushion them. When these discs degenerate and break down, inflammation causes severe pain. In other cases, nerves become compressed or pinched, causing shooting low back pain.

Your treatment options for the causes of lower back pain can vary from “Take some Tylenol and rest” to booking an invasive spine surgery. If you have back pain that won’t go away, stop googling “What causes low back pain” online and call your doctor! More research here.

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