Author: Healthy Eater

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Throw Those Fad Diet Books Away!

Do not eat after 7pm! Stay away from carbohydrates! Sugar is the enemy! If you drink more than one alcohol unit you are digging an early grave! Blah blah blah blah blah. There is so much information (most of which is conflicting) about the keys to a healthy balanced diet and lifestyle. There are even […]

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Improve Eating Habits to Shed Unwanted Pounds

For many individuals, losing excess weight and getting healthy presents a pretty significant challenge. While there is not one strategy that will work for all, many will find that the combination of heading to the gym regularly and starting a health diet is a good idea. However, being able to develop a plan, and be […]

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With Botox, Chesapeake VA Residents Can Look And Feel Better

If you are not happy with the appearance of your face and would like to fix the problem with Botox Chesapeake VA professionals would be happy to perform the procedure for you. With Botox Chesapeake VA residents will find that they can look better and consequently feel better about how their appearance is to the […]

Alternative medicine, Couples coaching, Edmonton massage therapist

How Alternative Medicine Can Help You!

Yoga Edmonton is growing in popularity as a form of exercise and art that can provide many psychological and physical benefits. Yoga has been practiced for over 5000 years, and recently, researchers have demonstrated that it can help alleviate anxiety and depression, and improve coping, mindfulness, and stress. Moreover, yoga practitioners reported experiencing less joint […]

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Alternative Medicine Draining the Hormones

When it comes to hot stone massage sydney is one of the best places to familiarize oneself with this procedure. This is not to say that the hot stone massage Sydney provides can offer any proven medical benefits. Nonetheless, they can reduce the number of migrain headaches people might get on a daily basis, which […]