While most people were still sleeping, you were up crushing your workout. Not just to lose weight or to lose inches, but because you and your group of friends are committed to following through on your summer goals. You promised yourself that you would work out every morning, and you are, as a group, committed […]
Exercise equipment
Visiting Fitness Stores Near You
The human body is built by nature to move, and in fact the human body has many means of rewarding exercise and punishing sedentary behavior. This is a holdover from the early hominid days, when early humans chased game animals and hunted them with spears (as opposed to tree-dwelling, fruit-eating apes). Today, no one is […]
