While most people were still sleeping, you were up crushing your workout. Not just to lose weight or to lose inches, but because you and your group of friends are committed to following through on your summer goals. You promised yourself that you would work out every morning, and you are, as a group, committed […]
Elliptical equipment for home
The Obesity Epidemic And How It Can Be Solved
Obesity is a growing problem here in the United States, one that is threatening the lives of children and adults alike. In fact, by the time that we reached the year of 2010, it was found that more than seventy eight million adults were considered to be obese and more than twelve million children were. […]