Three Back Pain Treatment Options Worth Pursuing

What is rehabilitation

Every year in the United States, approximately 50% of Americans admit that they suffer from back pain, according to the ACA. If you are one of them, then you might be looking for back pain treatment options. Unfortunately, back pain tends not to disappear without some form of intervention, such as physical therapy, acupuncture, or other practical pain management techniques. These three treatment options are widely accepted and used by individuals seeking relief from back pain.

Physical Therapy

As one of the most common back pain treatment options, individuals seeking back pain help often turn to Chiropractors. There are approximately 61,661 chiropractic businesses in the U.S. according to IBIS World research. Physical therapy takes the form of gentle stretches and exercises which increase the strength and flexibility of muscles over time, reducing the risk of injury, and relieving pain. It is often combined with chiropractic spinal manipulation, which has been found to speed up the success of physical therapy, and reduce the need for pain medication.


Acupuncture benefits have been realized by Chinese cultures
for centuries, and has, in recent years, gained in popularity throughout the world. In America, approximately 2.13 million Americans recently used the therapy, according to NCBI. It is most popular for treating back pain, but it is also commonly used for chronic headaches, joint pain, and neck pain, according to the National Center for Complementary and Alternative Medicine. Acupuncture involves the insertion of very small needles into the skin in a way that is believed to improve the flow of energy in the human body, thereby speeding up the healing process and relieving pain.

Various Practical Pain Management Techniques

In chronic conditions, a variety of back pain treatment options might be employed. Because the back is comprised of ligaments, muscles, joints, and bones, there may be a specific need for joint and muscle pain relief, or other specialized interventions. Traditional pain management treatment might involve rest, heat, ice, and anti-inflammatory medications, but it can also encompass injections, acupuncture, magnet therapy, homeopathy, hypnosis, chiropractic, massage, physical therapy, and medications either in opioid, or non-opioid form.

Whether acupuncture, pain management, or physical therapy is best will be dependent on the root cause of your back pain. Rarely, some conditions require surgery to correct and reduce pain. Choosing the right treatment option for your back pain starts with an exam by a licensed chiropractor or doctor, who can help pinpoint the cause of your pain, thereby narrowing your options down to what will be most effective. More like this article:

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