If you’ve chosen to bike instead of drive a car or take any of the available forms of public transportation in your area (at least part of the time if not year round), you are certainly not alone – not just here in the United States but all throughout the world as a whole as well. After all, with about one billion total bikes all throughout the world, there are currently double the amount of bikes than there are cars – and though more cars are sold each and every year, so too are more bikes. As a matter of fact, up to 100 million bikes (even more than that too) are manufactured throughout the year for each and every year that passes, with many of them making it to the roads by the time that the year has drawn to a close.
And there are certainly many reasons to ride bikes here in the United States, that’s for sure. First of all, biking regularly is fantastic for your health, especially if you are having a difficult time fitting working out into an already busy schedule. With as much as a 46% rise in people biking to work, more and more people are getting regular exercise than ever before. And this regular exercise through biking is more than likely to pay off in the long run of things.
As a matter of fact, it has been determined that riding a bike for even just the time it takes to get to work and back again is actually equivalent for working out in a gym for nearly an hour (40 minutes, to be more exact) at least five times a week. For people who aren’t necessarily looking to get a gym membership, biking can be a great way to still get in the recommended amount of physical activity and high levels of fitness over the course of a single day and week. Biking regularly has even been found to reduce the risk of early mortality, often by quite a considerable amount.
In many ways, this can be tied to the weight loss that often comes with living a healthy lifestyle. For many people, biking regularly and incorporating this into their daily life is amazing for weight loss, especially when coupled with a healthier diet than ever before as well. As bike riding can be a great fat burning activity, many people find the pounds siding off with relative ease only just shortly after they first begin to bike not just once in awhile, but on a regular basis.
For many people, biking is ideal from an environmental standpoint as well. After all, the data more than backs this up, showing that for each year that passes, the use of bicycles saves as much as 238 million gallons of gas, a number in savings that is only on the rise and likely to increase as the years pass on. In addition to this, the energy and amount of resources that are need to create just one motor vehicle can instead be used much more efficiently to create as many as 100 bicycles.
Of course, you’ll need to invest in the right bicycles – and bike accessories as well. A chainring for one speed bikes is a popular feature for many bikes, as are specialty pedals for bikes as well. Aside form the chainring for one speed bikes and the specialty pedals, longer reaching caliper breaks are also sometimes necessary, such as for a bicyclist of a certain stature. And though a chainring for one speed bikes can sometimes be expensive, it’s possible to find a chainring for one speed bikes and other such essential bike features and products (like end caps for handlebars, for instance) at decent and affordable prices, meaning that, if you have a one speed bike, there’s no reason NOT to get a chainring for one speed bikes.
At the end of the day, everything from a chainring for one speed bikes to bike stems to toe clips can provide the perfect biking experience.