Chronic back pain is one of the biggest barriers to achievement in the United States.
Far too many people are slogging through long days with cramping, soreness, and even lancing pain traveling along their back. Whether caused by working a physical job or made worse through age, chronic pain is an issue that is showing no signs of slowing. This is where a good chiropractor comes in. Able to diagnose the source of your chronic pain and provide you a long-term solution, chiropractors work night and day to bring relief to millions. Instead of struggling through yet another day of stiffness, see what a professional eye can do to help.
Here are five important facts you should know about chronic pain, how it works, and what private practice sessions can do to help.
Most People Today Live With Some Form Of Chronic Pain
It’s easy to feel isolated with your symptoms. Chronic pain, however, is a very common issue that affects millions around the world. It’s estimated a billion and a half adults and children across the globe struggle with chronic pain symptoms, with these statistics growing higher based on poverty, age, and additional compounded health issues. Your chronic pain may take the form of stubborn hip stiffness that prevents you from going up and down stairs. It might even be lancing lower back pain that gets worse after you wake up in the morning.
Chronic Pain Can Be Made Worse Through Work Or Lifestyle Habits
No matter what kind of chronic pain you have, your symptoms can be reduced with the aid of a professional. One study on back pain disorders saw half of all working Americans admitting to back pain symptoms yearly. Experts have also estimated as much as 80% of the population will experience a back problem at some point. Your condition can be caused by a variety of factors. Work-related pains are common among adults, though age or certain conditions (such as obesity) can make things worse.
Age And Poor Diet Tends To Make Chronic Pain Worse
Do you eat too many fatty and sugary foods? Are you getting on in your years and starting to exercise less? Little details can stack up over time, leading to the increased symptoms and difficulty moving like you used to. A 2017 Statista survey found 30% of American adults with back problems believing stress was the primary cause of their pain, with additional issues tacking on and worsening symptoms. Talking with a chiropractor about back pain disorders can shed light on your unique circumstances and better help you find a solution.
Physical Therapy And Exercise Reduce Pain Significantly
For some surgery might be the only way of pinpointing the source of their back pain disorders. For others it’s a simple lifestyle change. Physical therapy, however, is widely considered one of the great equalizers for back pain. A recent survey of American adults found 80% believed chiropractic care could help them significantly with back and neck pain. Physical therapy sessions involve exercise, relaxing hobbies, and posture correction, among other factors.
Meeting With A Chiropractor Will Help Manage Your Symptoms
Sometimes it seems like you’ll never shake your chronic pain. With the aid of a seasoned chiropractor, however, you can make it a thing of the past. A study published in the Annals Of Internal Medicine found that, among 315 people with chronic lower back pain, a weekly yoga class helped increase mobility significantly. There are over 35 million yoga participants in the United States, in fact, and this number only continues to grow by the day. Talk with a doctor about your symptoms and whether or not a lifestyle change could help you stand taller.
Help is right around the corner. Talk with Dr. Michael Sinel about your back pain disorders and see how a helping hand can change the way you live.