Body Contouring: An Overview
If you’ve been dieting but still struggling to lose those last few pounds, you may be considering body contouring. Body contouring is frequently called cryolipolysis or “fat freezing” because a cold instrument is used during the procedure. Body contouring procedures have become popular because they are more affordable than plastic surgery. Their charm also includes the relatively short “down time” of those procedures.
If your primary concern is trimming your waist, you may decide to use waist contouring instead. According to WebMD, the average cost of body contouring ranges from $8000 for an arm lift to $30,000 for a full body contouring with cryolipolysis. Your decision to undergo these procedures can be considered an investment in your self-image. However, their costs inspire many who would like these procedures to shop around for affordable body contouring.
According to Healthline, the results of your body contouring procedures will typically last six to nine months. If you have a body part or feature that you want permanently removed, you will need body reconstruction surgery. While those procedures are more costly, and they are typically not covered by insurance, they are able to make permanent changes to your appearance.
What You Need to Know
Body contouring procedures have become some of the most popular tummy tuck alternatives in recent years, partly because these cellulite removal treatments are incredibly affordable, and partly because they actually produce results without requiring lots of downtime or invasive procedures. Body contouring procedures like cryolipolysis treatments, also known as fat freezing treatments, are great examples of how noninvasive cellulite removal technology can be used to target unwanted body fat that just won’t go away.
But how do you know if body contouring really is the right choice for you?
- Body contouring is intended to get rid of a few extra pounds, and medical experts often advise against cryolipolysis treatments if a patient wants to lose a substantial amount of weight. The majority of patients looking at fat freezing treatments are looking to lose about 10 lbs. of fat in targeted areas.
- Another point to consider is whether you’ve already tried to lose the extra weight through exercise and by maintaining a healthy diet. Body contouring isn’t necessarily the most expensive weight loss solution on the market, but it also isn’t something you’ll want to pay for multiple times simply because you don’t have a healthy lifestyle. Health experts will always recommend that you maintain a nutritious diet and regular exercise schedule before looking into fat removal treatments.
- Another factor to keep in mind is that the effectiveness — and the results — of body contouring procedures really depend on where you want to lose weight. Most procedures have been designed to focus on body areas that people often struggle with in terms of weight gain — the thighs, abdomen, and upper arms are all regions where fat tends to collect. One of the main benefits of body contouring is that you can target specific regions without straining other parts of your body; if you want to target multiple areas, it’s a good idea to talk with a professional and see if other options are available.
And remember — the most important factor to consider is how you feel about your own body. You deserve to feel comfortable and to be healthy, so if this is something you’re interested in, don’t hesitate to look for more information!
