Your heart takes a lot of work to look after. With heart disease the leading cause of death in the United States today, it’s worth putting in a little extra effort to make sure you’re good to go.
It can involve exercising more in the week to stimulate blood flow and keep your heart pumping. It may require you to change your diet and reduce the amount of harmful cholesterol you consume in a given week. Instead of waiting until you’re showing signs of chest pains, reaching out to heart services in your area will give you a better overview. You’ll be given an exam, provided tips on improving your health and can even use diagnostic imaging for other illnesses, such as breast cancer or female health services.
Meeting a cardiologist is one of the best things you can do for your heart. Let’s learn more about heart disease and how you can prevent it.
What Is Heart Disease?
One of the best things you can do this year is visit a heart hospital and determine whether or not you’re at high risk for developing cardiovascular disease. Also known as heart disease, this condition is diagnosed in thousands of Americans every year and remains the leading cause of death in the United States. It’s also a leading cause of death worldwide. Recent statistics have estimated over 600,000 people to die of heart disease annually. A heart hospital exam is your best resource toward determining your own risk factor and steering you toward a healthier lifestyle.
Why Is Heart Disease So Common?
Heart disease is such a common illness because it can be worsened by many lifestyle habits. A constant lack of exercise can reduce your body’s ability to fight off certain illnesses and leave you in a worse spot to mitigate harmful cholesterol. Constant smoking and drinking is a major component in affecting your immune system, kidney and liver. High blood pressure, chronic stress and a lack of sleep can also increase your risk, particularly over a long period of time. One study found heart disease is more deadly than all common forms of cancer put together.
Does Family History Impact My Risk Factor?
Even your family history can factor into whether or not you should be visiting a heart hospital. Certain conditions are able to be passed down genetically, including high blood pressure, heart attack and stroke. It’s highly recommended you visit a medical professional at a heart hospital and gather up as much of your family’s medical history as you can. This will be cross-referenced with your current lifestyle habits to provide you the best possible resources toward living a healthier life. You can also be taught how to spot the signs.
What Are Signs Of A Heart Attack Or Heart Failure?
You need to be able to spot the warning signs as soon as possible. It’s important to know these signs can change depending on a person’s gender or age. Heart attack in men is commonly associated with chest pain. Heart attack in women, on the other hand, can lead to pain and stiffness in the jaw, neck and upper back. Signs you may be experiencing the onset of heart failure include constant coughing, wheezing, swelling of the legs, fatigue and an irregular heartbeat. It’s best not to wait until you see the signs.
How Do I Live A Heart Healthy Lifestyle?
The key to a heart healthy lifestyle is visiting a heart hospital for a diagnosis. Bring your family history, notes about your lifestyle and all recent symptoms (if any) you’ve spotted over the week. A cardiologist or female health professional can answer any questions you have about making a long-lasting change. You can also receive a cancer screening to cover all your basis. Just like heart failure, cancer is best handled by being spotted as early as possible. By the time 2016 began there were over three and a half million breast cancer survivors in the United States.
Your heart takes care of you. It’s time for you to take care of it. Visit a heart hospital this year and start living healthier.