Five Ways You Can Reverse the Effects of Sun Damage on Your Skin

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Overexposure to the sun can cause all kinds of problems for your skin. Sun accelerates skin aging, increases the appearance of wrinkles and brown spots, and can even lead to skin cancer.

Sun damage accumulates over time, but there are ways to reverse it. Here are five skin rejuvenating treatments that can stop the effects of sun damage in their tracks, and even restore your skin:

1. Start using sunscreen with an SPF of 15 or higher, and try to apply it daily. This will protect your skin from daily exposure, and it’s also a great skin rejuvenating treatment. Sunscreen lets your immune system repair the damage that’s already been done and reduces your long-term risk of cancer.

2. You can bleach any brown spots that may appear with skin lightening products. These don’t make the skin white, they just target spots of accumulated color. Many of these products are over-the-counter and easy to find. Just make sure you check any worrying spots with a dermatologist to make sure they aren’t precancerous.

3. Keep your skin hydrated, especially over the summer when sun, salt water and chlorine work together to dry out your skin. Use of certain moisturizers with anti-aging serums can actually increase collagen production, which plumps out dry skin and smooths the texture of your face.

4. Consider red and blue light therapy devices for use at home. Both devices use light-emitting diodes (LEDs) to stimulate collagen production, reduce wrinkles and erase fine lines. Some LED skin care devices can even target inflammatory conditions like acne. Light therapy devices are ideal skin rejuvenating treatments for people who want spa results from the comfort and privacy of their own homes.

5. If over-the-counter solutions aren’t cutting it, dermatologists can offer high-level skin rejuvenation treatments like laser treatments, photodynamic therapy, laser therapy and microdermabrasion.

It’s never too late to start a skin rejuvenating treatment. Sun damage will only increase if you leave it unattended, so try one of these options as soon as you can if you’re concerned about your sun exposure. Helpful sites:

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